Life shouldn't be something that happens to you. I'll use the metaphor of life as a game to help you define success and get back in control.
Brands, people, family and friends, all crave for your attention. Learn to be emotionally self-sustainable. You'll be more independent and resilient.
Have you ever heard someone say a good thing and then felt like a "but" was incoming? I'll tell how you can improve your communication with one simple hack.