It contains 15 exercises that I used to discover not only my personality traits but also what motivates and fulfils me in life. Apply it to your life.
I spend 8 hours a day working seated. To mitigate that I try to replace some of that time with standing. Here's how I made my standing desk with just 30€.
I started writing new year resolutions in 2018. Let explain to you the two techniques I use to set my life goals. They are simple and pragmatic.
I just finished my attempt. I'll explain why you may not win and what you can do to increase your chances of winning. Remember that winning is not the goal.
Thinking about joining a consultancy company? Think twice. When people are treated as CPUs, they're overclocked until they melt. Is that what you want?
Life shouldn't be something that happens to you. I'll use the metaphor of life as a game to help you define success and get back in control.
Brands, people, family and friends, all crave for your attention. Learn to be emotionally self-sustainable. You'll be more independent and resilient.
