Everyone lives away from work. Solution: Buy less, live more; Be free, rent it; and Get together. The benefits are huge and diverse. Let me explain.
I spend 8 hours a day working seated. To mitigate that I try to replace some of that time with standing. Here's how I made my standing desk with just 30€.
I started writing new year resolutions in 2018. Let explain to you the two techniques I use to set my life goals. They are simple and pragmatic.